Honey Garlic Ground Beef and Broccoli

Name: Honey Garlic Ground Beef and Broccoli
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 2 cups broccoli florets; 2 tablespoons vegetable oil; 1/4 cup honey; 1/4 cup soy sauce; 2 cloves garlic, minced; 1 teaspoon ginger, minced

Highlighted under: Quick & Easy

Savor the delicious combination of savory ground beef and crisp broccoli in this quick and easy Honey Garlic Ground Beef and Broccoli recipe. With its sweet and tangy honey garlic sauce, this dish is perfect for busy weeknight dinners and offers a gluten-free option that everyone will love. Whip up this nutritious meal in no time and enjoy a delightful dinner that satisfies your cravings.

Created by

Paige Sullivan

Last updated on 2025-12-10T11:27:19.885Z

This recipe is a great way to enjoy a delightful dinner that is both quick and satisfying. The honey garlic sauce adds a perfect blend of sweet and savory flavors.

Quick and Healthy Weeknight Meals

In today’s fast-paced world, finding the balance between nutrition and convenience can be a challenge. This Honey Garlic Ground Beef and Broccoli recipe is your answer, offering a dish that is not only quick to prepare but also packed with protein and vitamins. Ground beef is a rich source of iron and zinc, essential nutrients that support your body’s immune function and energy production, while broccoli adds a touch of green and is loaded with vitamins A, C, and K.

With just a few simple ingredients, you can create a meal that families will love and that can easily fit into your busy schedule. Whether you're rushing home after a long day or simply looking to whip up something delicious with minimal effort, this recipe checks all the boxes. Plus, it’s versatile enough to accommodate various dietary needs, making it a fantastic option for everyone at the dinner table.

Delicious Flavor with Easy Preparation

The sweet and savory flavor combination of the honey garlic sauce is what sets this dish apart. Combining honey and soy sauce provides a harmonious blend of sweetness and umami, while the garlic and ginger enhance the flavor profile with their aromatic qualities. This sauce not only elevates the ground beef and broccoli but also brings your taste buds to life, making dinner an exciting adventure rather than a monotonous chore.

Most importantly, this recipe is designed for maximum ease. With just a few straightforward steps, you can have a gourmet-like meal on the table in under 30 minutes. The straightforward preparation means you won't need to juggle multiple complex cooking techniques or ingredients. Instead, you can focus on enjoying the cooking process and the incredible smell wafting through your kitchen.

Health Benefits of Broccoli

Broccoli is often celebrated as a superfood, and rightfully so. Rich in fiber, antioxidants, and essential vitamins, broccoli supports heart health, aids digestion, and provides significant anti-inflammatory properties. Including this vibrant vegetable in your diet can help lower cholesterol levels and improve overall health. By incorporating it into this delicious dish, you're not just satisfying your taste buds but also fortifying your health with each bite.

Additionally, this vegetable is incredibly versatile and pairs beautifully with a variety of proteins, making it an excellent choice for different cuisines and meal plans. Whether steamed, roasted, or stir-fried, its nutritional profile remains robust. By savoring this Honey Garlic Ground Beef and Broccoli, you’re investing in your wellbeing while enjoying a satisfying meal.

Ingredients

For the Beef and Broccoli

1 lb ground beef
2 cups broccoli florets
2 tablespoons vegetable oil

For the Sauce

1/4 cup honey
1/4 cup soy sauce
2 cloves garlic, minced
1 teaspoon ginger, minced

Make sure to use fresh broccoli for the best taste!

Instructions

Cook the Beef

In a large skillet, heat the vegetable oil over medium heat. Add the ground beef and cook until browned, about 5-7 minutes.

Add Broccoli

Stir in the broccoli florets and cook for another 3-4 minutes until the broccoli is tender-crisp.

Make the Sauce

In a small bowl, combine honey, soy sauce, garlic, and ginger. Stir well to combine.

Combine and Serve

Pour the sauce over the beef and broccoli. Stir to coat evenly and cook for an additional 2 minutes. Serve warm.

Enjoy your meal!

Serving Suggestions

For a complete meal that’s sure to please, consider serving this Honey Garlic Ground Beef and Broccoli with a side of rice or quinoa. These grains complement the dish perfectly, soaking up the delicious honey garlic sauce while adding even more nutrients to your plate. You can also serve it over a bed of steamed cauliflower rice for a lower-carb option that still delivers great flavor and satisfaction.

If you want to add a bit of flair, garnish your dish with sesame seeds or chopped green onions right before serving. These simple touches not only enhance the visual appeal but also bring a crunchy texture and extra flavor that will leave everyone at the table asking for seconds.

Recipe Variations

Feel free to customize this recipe to suit your taste preferences! For example, adding a splash of sriracha can spice things up for those who enjoy a little heat. You could also toss in other vegetables like bell peppers, snap peas, or carrots to increase the dish's color and nutrient range. Experimenting with different vegetables will keep this meal fresh and exciting.

If you're looking for a vegetarian alternative, substitute the ground beef with plant-based meat or chickpeas for a protein-packed option that fits various diets. The sauce's flavors work beautifully with different protein sources, ensuring that everyone can enjoy a delicious version of this recipe.

Storage Tips

Leftovers? No problem! This Honey Garlic Ground Beef and Broccoli stores well in the fridge for up to 3 days. Simply place it in an airtight container to maintain its flavor and freshness. When you're ready to enjoy it again, reheat in a skillet over medium heat, stirring occasionally until hot. If you notice the sauce has thickened, a splash of water or broth can help to loosen it up.

For longer storage, consider freezing portions of the cooked dish. Just ensure that it is cooled to room temperature before transferring to freezer-safe containers. This makes it easy to have quick, wholesome meals ready anytime you need them, allowing you to reap the benefits of this recipe without fussing over preparation.

Questions About Recipes

→ Can I make this dish gluten-free?

Yes, simply use gluten-free soy sauce.