Ground Beef and Bean Chili
Highlighted under: Comfort Food
This hearty Ground Beef and Bean Chili is a perfect comfort food for chilly evenings. Packed with protein and flavor, it's sure to warm you up and satisfy your cravings.
This Ground Beef and Bean Chili recipe has been passed down through generations, bringing families together over a warm bowl of deliciousness. The combination of spices and fresh ingredients creates a dish that's both comforting and satisfying.
Why You'll Love This Recipe
- Rich, savory flavor that satisfies any hunger
- Easy to prepare and perfect for meal prep
- Versatile recipe that can be customized to your taste
A Perfect Comfort Food
Chili is one of those dishes that evokes feelings of warmth and comfort, making it a favorite among families. This Ground Beef and Bean Chili is no exception. It’s hearty enough to fill your belly while also being simple to make, allowing you to focus on enjoying your time with loved ones. The combination of spices and the richness of the beef creates a satisfying meal that is perfect for any occasion, especially during the colder months.
What makes this chili stand out is not just its delightful flavors but also its nutritional value. Packed with protein from the ground beef and beans, it provides a hearty dose of energy to get you through a long day. Plus, the fiber from the beans supports digestion and keeps you feeling full longer. It's a win-win for both your taste buds and your health.
Customizable to Your Taste
One of the best things about this Ground Beef and Bean Chili is its versatility. You can easily adjust the spice level to cater to your preferences. If you like it spicy, you can add jalapeños or cayenne pepper. Prefer a milder flavor? Simply reduce the chili powder or omit it altogether. This adaptability means that everyone at the table can enjoy it, regardless of their heat tolerance.
Additionally, you can personalize this chili by incorporating different types of beans or vegetables. Consider adding corn, bell peppers, or even zucchini for extra nutrition and flavor. Whether you prefer a meat-heavy chili or a veggie-packed version, the base recipe serves as a great canvas for your culinary creativity.
Meal Prep and Leftovers
This Ground Beef and Bean Chili is not only easy to make, but it’s also perfect for meal prepping. You can whip up a large batch on the weekend and enjoy it throughout the week. Store it in airtight containers in the refrigerator for up to five days or freeze it for longer storage. Just reheat and enjoy a delicious, home-cooked meal even on your busiest days.
Leftovers can be a delightful treat, as the flavors often deepen and improve after a day in the fridge. Serve the chili over rice, in a baked potato, or as a filling for tacos. The possibilities are endless, making this chili a go-to option for those looking to minimize cooking time while maximizing flavor.
Ingredients
Chili Ingredients
- 1 lb ground beef
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (28 oz) crushed tomatoes
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 cup beef broth
- Optional toppings: shredded cheese, sour cream, chopped green onions
Instructions
Brown the Beef
In a large pot, heat olive oil over medium heat. Add the ground beef and cook until browned, breaking it up as it cooks. Drain excess fat.
Sauté the Vegetables
Add the chopped onion and minced garlic to the pot. Sauté for about 5 minutes until the onion is translucent.
Add the Beans and Tomatoes
Stir in the kidney beans, black beans, crushed tomatoes, chili powder, cumin, salt, and pepper. Mix well.
Simmer the Chili
Pour in the beef broth and bring the mixture to a boil. Reduce heat to low and let it simmer for 30 minutes, stirring occasionally.
Serve
Once the chili has thickened, taste and adjust seasoning if necessary. Serve hot with your choice of toppings.
Tips for the Best Chili
To achieve the best flavor in your Ground Beef and Bean Chili, consider browning the beef thoroughly. This not only enhances the meat's flavor but also gives the chili a richer base. Don’t rush through this step; take your time to let the beef develop a nice brown crust before adding the vegetables.
Another tip is to allow the chili to simmer for a longer period, if time permits. Slow cooking allows the flavors to meld beautifully, resulting in a more cohesive dish. If you're using a slow cooker, you can let it cook on low for 6-8 hours, which will yield an incredibly rich flavor.
Serving Suggestions
When it comes to serving your Ground Beef and Bean Chili, the right toppings can elevate the dish to new heights. Consider offering shredded cheese, sour cream, or diced avocado for a creamy texture. Chopped green onions add a fresh crunch, while cilantro brings a burst of flavor that complements the spices in the chili.
For a complete meal, serve the chili with a side of cornbread or tortilla chips. These sides not only enhance the overall dining experience but also provide a satisfying crunch that pairs beautifully with the rich, saucy chili.
Questions About Recipes
→ Can I use turkey instead of beef?
Yes, ground turkey is a great substitute for a leaner option.
→ How can I make this chili spicier?
Add chopped jalapeños or a dash of cayenne pepper to increase the heat.
→ Can I make this chili in a slow cooker?
Absolutely! Brown the beef and sauté the onions first, then transfer everything to a slow cooker and cook on low for 6-8 hours.
→ What can I serve with chili?
Chili pairs well with cornbread, rice, or tortilla chips for a complete meal.
Ground Beef and Bean Chili
This hearty Ground Beef and Bean Chili is a perfect comfort food for chilly evenings. Packed with protein and flavor, it's sure to warm you up and satisfy your cravings.
Created by: Paige Sullivan
Recipe Type: Comfort Food
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Chili Ingredients
- 1 lb ground beef
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (28 oz) crushed tomatoes
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 cup beef broth
- Optional toppings: shredded cheese, sour cream, chopped green onions
How-To Steps
In a large pot, heat olive oil over medium heat. Add the ground beef and cook until browned, breaking it up as it cooks. Drain excess fat.
Add the chopped onion and minced garlic to the pot. Sauté for about 5 minutes until the onion is translucent.
Stir in the kidney beans, black beans, crushed tomatoes, chili powder, cumin, salt, and pepper. Mix well.
Pour in the beef broth and bring the mixture to a boil. Reduce heat to low and let it simmer for 30 minutes, stirring occasionally.
Once the chili has thickened, taste and adjust seasoning if necessary. Serve hot with your choice of toppings.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 22g
- Saturated Fat: 9g
- Cholesterol: 75mg
- Sodium: 600mg
- Total Carbohydrates: 40g
- Dietary Fiber: 12g
- Sugars: 5g
- Protein: 30g