Protein Balls with Almond Flour

Name: Protein Balls with Almond Flour
Prep time: 15 min
Total time: 15 min
Yield: 12 balls
Ingredients: 1 cup almond flour; 1/2 cup peanut butter or almond butter; 1/4 cup honey or maple syrup; 1/4 cup protein powder (vanilla or chocolate); 1/4 cup dark chocolate chips; 1/4 teaspoon salt; 1/2 teaspoon vanilla extract

Highlighted under: Healthy & Light

These protein balls with almond flour are a perfect snack for an energy boost, packed with protein and healthy fats.

Created by

Paige Sullivan

Last updated on 2025-12-24T12:45:32.168Z

These protein balls with almond flour are not only delicious but also nutritious! Made with simple ingredients, they offer a healthy alternative to sugary snacks.

        Why You'll Love These Protein Balls
        Nutty flavor from almond flour that satisfies cravings
High in protein, perfect for post-workout fuel
Quick and easy to make with no baking required

      

Benefits of Almond Flour

Almond flour is a nutritious alternative to traditional wheat flour, providing a wealth of health benefits. It is gluten-free, making it suitable for those with gluten sensitivities or celiac disease. Rich in vitamin E, magnesium, and antioxidants, almond flour supports heart health and helps reduce inflammation in the body. Incorporating almond flour into your diet can also help regulate blood sugar levels, making it a smart choice for those looking to maintain steady energy throughout the day.

In addition to its health benefits, almond flour adds a delightful nutty flavor to recipes. This flavor enhances the taste of your protein balls, making them not only a nutritious snack but also a delicious one. The natural oils in almond flour contribute to a moist texture, ensuring your protein balls are both satisfying and enjoyable.

Perfect Pre- or Post-Workout Snack

These protein balls are an excellent choice for a pre- or post-workout snack. Packed with protein from almond flour and your choice of nut butter, they provide the essential nutrients your body needs to recover and rebuild after exercise. The combination of healthy fats and carbohydrates from honey or maple syrup ensures you have sustained energy to power through your workouts.

With each bite, you're not only fueling your body but also indulging in a tasty treat. The addition of dark chocolate chips adds a touch of sweetness that satisfies your cravings without derailing your health goals. These protein balls are a convenient option for busy individuals, offering a quick energy boost that can be enjoyed on the go.

Customization Options

One of the best aspects of these protein balls is their versatility. You can easily customize the recipe to suit your taste preferences or dietary needs. If you're a fan of coconut, consider adding shredded coconut for an extra layer of flavor and texture. For a crunchier bite, incorporate chopped nuts or seeds such as chia or flaxseed, which also enhance the nutritional profile of the snack.

Additionally, feel free to experiment with different types of protein powder. Whether you prefer plant-based options or whey protein, the flavor and nutritional content can be adjusted to meet your needs. The possibilities are endless, allowing you to create a snack that is uniquely yours.

Ingredients

Protein Balls Ingredients

1 cup almond flour
1/2 cup peanut butter or almond butter
1/4 cup honey or maple syrup
1/4 cup protein powder (vanilla or chocolate)
1/4 cup dark chocolate chips
1/4 teaspoon salt
1/2 teaspoon vanilla extract

These ingredients come together to create a delightful treat that's both nutritious and satisfying.

Instructions

Mix Ingredients

In a mixing bowl, combine the almond flour, peanut butter, honey, protein powder, chocolate chips, salt, and vanilla extract. Stir until the mixture is well combined.

Form Balls

Using your hands, scoop out small portions of the mixture and roll them into balls, about 1 inch in diameter.

Chill and Serve

Place the balls on a plate and refrigerate for at least 30 minutes before serving. Enjoy your protein-packed snacks!

Once chilled, these protein balls are ready to be enjoyed anytime you need a quick snack!

Storage Tips

To keep your protein balls fresh, store them in an airtight container in the refrigerator. They can last up to a week, making them a perfect make-ahead snack for busy days. If you want to extend their shelf life, consider freezing them. Just place the protein balls in a single layer on a baking sheet, freeze until solid, and then transfer them to a freezer-safe container. They can be pulled out whenever you need a quick and nutritious snack.

When you're ready to enjoy a frozen protein ball, simply let it sit at room temperature for a few minutes or microwave it for a few seconds. This makes it easy to have a delicious, healthy snack on hand whenever cravings strike.

Nutritional Information

These protein balls are not only tasty but also packed with nutrients. Each serving provides a good source of protein, healthy fats, and fiber, making them a satisfying snack option. The almond flour and nut butter contribute to their protein content, while honey or maple syrup adds a natural sweetness without refined sugars. This combination makes them a guilt-free treat that can fuel your active lifestyle.

For those tracking their macros, you can easily calculate the nutritional information based on the specific ingredients you use. Adjusting the amount of dark chocolate chips or choosing a different nut butter can also help tailor the protein balls to fit your dietary goals.

Serving Suggestions

These protein balls can be enjoyed in various ways. Pair them with a piece of fruit for a balanced snack that combines protein with carbohydrates. They also make a great addition to a packed lunch or a post-workout refuel. If you're entertaining, consider serving them on a platter with other healthy snacks, creating a colorful and nutritious spread for your guests.

For a fun twist, try dipping half of each protein ball in melted dark chocolate and allowing them to set. This adds an indulgent touch while keeping the snack healthy. No matter how you serve them, these protein balls are sure to be a hit!

Questions About Recipes

→ Can I use other nut butters?

Yes, any nut butter like cashew or sunflower seed butter can be used as a substitute.

→ How long can I store these protein balls?

You can store them in an airtight container in the fridge for up to a week.

→ Can I freeze these protein balls?

Absolutely! They can be frozen for up to 3 months. Just let them thaw before eating.

→ Are these protein balls gluten-free?

Yes, as long as you use gluten-free certified almond flour, these protein balls are gluten-free.