Protein Balls Vegan
Highlighted under: Healthy & Light
These Protein Balls Vegan are a delicious and nutritious snack option, perfect for boosting your energy levels on the go!
Protein balls are a fantastic way to enjoy a healthy snack that is both satisfying and energizing. Perfect for pre or post-workout fuel, these vegan protein balls are made with wholesome ingredients.
Why You Will Love These Protein Balls
- Packed with plant-based protein to keep you full and energized
- No baking required – quick and easy to make
- Customizable with your favorite nuts and seeds
Nutritional Benefits
These Protein Balls Vegan are not just a tasty treat; they are also packed with nutritional benefits. The combination of rolled oats and almond butter provides a great source of complex carbohydrates and healthy fats, ensuring sustained energy levels throughout the day. Ground flaxseed adds an extra layer of nutrition with its omega-3 fatty acids, which are essential for heart health. Together, these ingredients create a balanced snack that can help you power through your busy schedule.
Moreover, the inclusion of vegan chocolate chips makes these protein balls a delightful indulgence without compromising your dietary choices. Chocolate can elevate your mood and provide antioxidants, which are beneficial for overall health. This makes these protein balls an excellent choice for anyone looking to maintain a healthy lifestyle while still enjoying a sweet treat.
Perfect for Any Occasion
Whether you need a quick breakfast on the go, a post-workout snack, or a midday energy boost, these Protein Balls Vegan are versatile enough for any occasion. Their compact size makes them easy to pack in a lunchbox or take along on road trips, making them a convenient choice for busy individuals and families alike. They are also a fantastic option for children, as they are both nutritious and enjoyable, helping to establish healthy eating habits from a young age.
Additionally, these protein balls are a great addition to gatherings or parties. Serve them as a healthy appetizer or dessert option that everyone can enjoy, regardless of their dietary preferences. With their appealing taste and texture, they are sure to be a hit among friends and family, making them a crowd-pleaser at any event.
Ingredients
Main Ingredients
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup maple syrup
- 1/4 cup ground flaxseed
- 1/2 cup vegan chocolate chips
- 1 tsp vanilla extract
- Pinch of salt
Mix all ingredients well for the perfect blend.
Instructions
Combine Ingredients
In a large mixing bowl, combine rolled oats, almond butter, maple syrup, ground flaxseed, vegan chocolate chips, vanilla extract, and a pinch of salt.
Mix Well
Stir the mixture until all ingredients are fully combined and form a sticky dough.
Form Balls
Using your hands, roll the mixture into small balls, about 1 inch in diameter.
Chill
Place the balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
Enjoy your protein balls as a nutritious snack anytime!
Customization Options
One of the best aspects of these Protein Balls Vegan is their customizability. You can easily swap out almond butter for other nut or seed butters, such as peanut or sunflower seed butter, depending on your personal preferences or dietary restrictions. Additionally, feel free to experiment with different mix-ins, such as dried fruits, chia seeds, or coconut flakes, to create a flavor profile that excites your taste buds.
If you're looking to boost the protein content even further, consider adding a scoop of your favorite plant-based protein powder. This way, you can tailor the recipe to meet your specific nutritional needs while keeping it delicious and satisfying.
Storage Tips
To keep your Protein Balls Vegan fresh and delicious, proper storage is essential. Once you've chilled the balls for at least 30 minutes, transfer them to an airtight container. They can be stored in the refrigerator for up to a week, making them a perfect make-ahead snack for your busy week ahead.
If you want to enjoy these protein balls for an extended period, consider freezing them. Simply place them in a single layer on a baking sheet until frozen solid, then transfer them to a freezer-safe container. They can be stored in the freezer for up to three months, allowing you to have a healthy snack on hand whenever you need it.
Questions About Recipes
→ Can I use a different nut butter?
Yes, you can substitute almond butter with peanut butter or cashew butter.
→ How long can I store these protein balls?
They can be stored in an airtight container in the fridge for up to a week.
→ Can I make these gluten-free?
Yes, just ensure you use certified gluten-free oats.
→ What can I use instead of maple syrup?
You can use agave syrup or honey if not strictly vegan.
Protein Balls Vegan
These Protein Balls Vegan are a delicious and nutritious snack option, perfect for boosting your energy levels on the go!
Created by: Paige Sullivan
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 12 balls
What You'll Need
Main Ingredients
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup maple syrup
- 1/4 cup ground flaxseed
- 1/2 cup vegan chocolate chips
- 1 tsp vanilla extract
- Pinch of salt
How-To Steps
In a large mixing bowl, combine rolled oats, almond butter, maple syrup, ground flaxseed, vegan chocolate chips, vanilla extract, and a pinch of salt.
Stir the mixture until all ingredients are fully combined and form a sticky dough.
Using your hands, roll the mixture into small balls, about 1 inch in diameter.
Place the balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
Nutritional Breakdown (Per Serving)
- Calories: 120 kcal
- Total Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 30mg
- Total Carbohydrates: 12g
- Dietary Fiber: 2g
- Sugars: 4g
- Protein: 3g